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UNIVERSAL FLOW by pennimo TRACK 1~ INTRODUCTION How to prepare "your space" (6:48) TRACK 2~ HEALING ENERGY A luminous ball of healing energy is a widely used image in Guided Meditation. pennimo will help you access this healing energy, then reverently lead you through a series of visualizations. You will intrinsically feel a Universal Flow of energy through each specific body part and "awake" relaxed, revitalized and free of physical-emotional stress. This is a beginner's favorite often enjoyed by avid practitioners. (51:47) TRACK 3~ FLOWING with the UNIVERSE I am blessed to have physically journeyed many earth paths. My third eye has embedded unique visions of these travels into my spirit or essence. Primed by Track 2's Healing Energy or a wonderful yoga session, you are invited to journey with me deep into a pristine rainforest on the wings of a butterfly. My students' testimonials speak to you of such experiences. Relax and enjoy. (19:27)
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