In the midst of today's stressful lifestyle, are you seeking a quiet place? A secluded moment? A purposeful escape? Seek no more.
Penny Meaux Edwards,Certified Yoga Instructor,IAFP,will lead you into a sense of calm and well-being. Inner peace is inherent in every individual, but accessing that sacred space can seem daunting and complex. It isn't.
Keeping life simple is the key.
***pennimo yoga trilogy***
BREATHING: Proper breathing techniques through deep-breathing exercises, and how to apply your expanded oxygen supply to gently
heal yourself.
MOVEMENT: Mind-body coordination through gentle
yoga asanas (postures).
VISION: Expansion of inner vision through guided meditation to discover your blissful state of awareness.
Elegant & Private In-Home Studio in Broussard,Louisiana.
Private Sessions by appointment only.
Penny Meaux Edwards is a freelance journalist for www.yogayaya.com
She is currently featured in:
Travel-International;
Gurus; & Writers
http://pennimo.blogspot.com |
